Resources
Podcasts
5 Skills of Conscious Leadership
Conscious leadership is core to our work at 10X Leadership Lab. But what exactly is conscious leadership and how can you embody it through your work and life? Conscious leadership is about self-awareness, self-evolution, and being more present to our potential and...
Leading Through Difficult Conversations with Dr. Susan Clark Muntean
How do you navigate difficult conversations at work? Do you lean into them with curiosity or do you try to avoid any discomfort? This week, we are welcoming Dr. Susan Clark Muntean back to the show. If you didn't catch last week's insightful podcast episode with...
Championing Gender Inclusivity in Business with Dr. Susan Clark Muntean
What can we do to create more gender inclusivity in the workplace? Especially in entrepreneurship, the gender gap for funding and support is staggering. Only 3% of all venture capital funding goes to female entrepreneurs. This means that 97% of all the dollars that go...
What Every Person Deserves From Their Employer
How can we create conditions at work that support happiness in our lives? In this week's podcast episode, we welcome Dr. Tracy Brower to the show. Tracy is a PhD sociologist who is dedicating her career to empowering people to discover and claim fulfillment and...
Realizing Happiness through Goal Setting and Good Grit
Studies have found that the happiest and most successful people are those who wake up every day to clear-cut, meaningful goals that provide purpose, and who use grit to accomplish those goals. So, what is the connection between goal setting and finding your...
Igniting Job Purposing at Work
Humans are healthier and happier when they have a sense of purpose. Shouldn't that purpose be an integral part of your work? On this week’s podcast, we are delighted to welcome Bea Boccalandro, author of Do Good at Work: How Simple Acts of Social Purpose Drive Success...
Videos
A New Way to Train That Sticks
Almost every leader has the good intention of creating a sense of belonging, trust, inclusion, high-performance, engagement, inspiration, and meaning. Unfortunately, those good intentions, regardless of the goodwill propping them up, often fail to translate into...
Fail Forward to Fail Well
Experiencing failure can have lasting effects if we don't know how to manage it well. Failing can shift our thinking about our own potential and our willingness to take risks and try again—ultimately holding us back in life. The solution to this is to think about...
Less is More: How to Find Your Impact Areas
If someone else was looking at your life, would it be clear to them what your most important priorities are? Would they be able to see what you are truly inspired by, based on the way you spend your time? In today's Wednesday Wisdom, Laura explains how simplicity in...
A Vulnerability Story | Wednesday Wisdom
What can we learn when we allow ourselves to be vulnerable with our emotions? How might this impact our daily interactions? Laura shares her own vulnerability story on this week's Wednesday Wisdom. A vulnerable leader is a conscious leader. If you are interested in...
The Real Secret to Achieving Goals | Wednesday Wisdom
In this week's Wednesday Wisdom video, Laura expands on last week's 10X Impact Conversations episode with Caroline Adams Miller about achieving goals with good grit. At the end of the day, there is a precursor that dramatically increases your likelihood of achieving...
Committing to Radical Candor | Wednesday Wisdom
At 10X Leadership Lab we believe in communicating with radical candor—which is the intersection of caring deeply and speaking directly. This isn't always easy, as it can feel uncomfortable or we worry about offending others. However, when we commit to communicating...
Articles
Creating Connection Through Listening
One of my clients, who was nearing the end of her work with me, kindly shared how valuable coaching had been to her. "I've never been seen and heard and understood like this in my life." And while I would love to sit here and...
Are You Creating Imposter Syndrome for Others?
I recently attended a panel discussion featuring four of the twelve incredible contributing authors of Together We Rise. The book, authored by a group of women who call themselves the Lady Leaders Book Club, covers a lot of ground when it comes to the experiences of...
Meditations
Loving Kindness | Guided Meditation
Join Laura for this month's guided meditation, using a popular meta, or "loving kindness" technique.
Box Breathing Technique | Guided Meditations
Next time you're experiencing stress or anxiety, try this box breathing technique to find relief. Box Breathing is a research backed way to to relieve stress—a technique even used by Navy SEALS. Join Laura Juarez as she walks you through this exercise. To learn more...
Settling Your Mind | Guided Meditations
Does the busyness of life have you feeling stretched and frazzled, with your mind running 1,000,000 miles per minute? Do you want to start each day feeling even a little more settled and focused? Settling your mind through meditation can be more accessible when you...