How can we create conditions at work that support happiness in our lives?
In this week’s podcast episode, we welcome Dr. Tracy Brower to the show. Tracy is a PhD sociologist who is dedicating her career to empowering people to discover and claim fulfillment and happiness in all aspects of their lives. She is the author of The Secrets to Happiness at Work and Bring Work to Life. Tracy is a contributor to Forbes.com and Fast Company and her work has been featured in TEDx, The Wall Street Journal, Fortune.com, and Inc. Magazine.
We discuss the role of work in our lives, how to choose and create joy in our work as part of a healthy life, and some ways in which leaders can build cultures where happiness thrives.
In Today’s Episode:
7:00- The foundations of purpose and happiness
11:00- Discovering your best boundary to correlate with happiness
15:30- What are some of the misunderstandings we have as leaders around happiness at work?
29:30- The connection between happiness and business outcomes
34:00- How leaders can support conditions for happiness in their organization
About 10X Leadership Lab
We believe you matter, your work matters, and your business matters. The 10X Impact Conversations podcast is designed to help you thrive in life and work using science, coaching, and conscious practices you can integrate today. In each episode, our host Laura Jaurez discusses or interviews leaders and experts to uncover how people and organizations are making the world better through their own evolution, relationships, and work.
This podcast is a production of 10X Leadership Lab – a conscious executive coaching and consulting practice committed to making the world better by making business better. To learn more about how we can support you and your business, contact us here.