How does physical activity affect work productivity? | Wednesday Wisdom

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How does physical activity affect work productivity?

Whether you’re hiking, dancing, or taking a neighborhood stroll, regular movement can help optimize and energize our brains. Today, Laura offers a fun challenge to get you moving towards productivity and innovation at work.

In this Wednesday Wisdom video, Laura discusses the human brain’s natural negativity bias, and how our work is to consciously choose to overcome this bias to be in a place of positivity and alignment with what we most want out of life. If you’re interested in learning more about how to put this into practice, be sure to listen to our podcast episode, #120: Amplifying Positivity.

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