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Meditation for Mindfulness

by | Leadership, Peak Performance, Purpose | 0 comments

Research shows that using mindfulness tools such as meditation enables you to live a whole-hearted, courageous life. This month, Laura Juarez introduces Guided Meditations, a monthly meditation to help you connect to your own inner wisdom, stimulate creativity, and tap into your purpose.

Watch to learn more:

 

Join our first meditation to begin your mindfulness journey.

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