by Katie Comtois | Jan 24, 2022 | Leadership, Peak Performance, Personal Growth |
What are your leadership tendencies when presented with a stressful situation? This week on Coffee with Katie, Katie explains fear-based leadership tendencies and how you can learn to recognize and manage those tendencies so that they don’t overshadow your...
by Laura Juarez | Jan 19, 2022 | Peak Performance, Personal Growth, Uncategorized, Wellbeing |
Today on Wednesday Wisdom, Laura explains whole system intelligence and how to use it to access your potential and gain clarity in your work If you want to practice listening to your Whole System Intelligence, try this month’s Guided Meditation, a mindfulness...
by Katie Comtois | Jan 17, 2022 | Leadership, Peak Performance, Personal Growth |
This week on Coffee with Katie, Katie shares how to navigate challenges in today’s world from a place of passion over fear. Learning how to let go of fear in your business results in innovative problem solving and efficient decision-making that aligns with your...
by Laura Juarez | Jan 13, 2022 | Leadership, Peak Performance, Purpose |
Research shows that using mindfulness tools such as meditation enables you to live a whole-hearted, courageous life. This month, Laura Juarez introduces Guided Meditations, a monthly meditation to help you connect to your own inner wisdom, stimulate creativity, and...
by Laura Juarez | Jan 10, 2022 | Leadership, Peak Performance, Personal Growth, Podcast |
Are you doing the work that makes you come alive? In this week’s episode, we talk about the second pillar of positive psychology– engagement and flow. When you feel focused, inspired, and accomplished in the work you’re doing, you’ve tapped into your state of flow....
by Laura Juarez | Jan 3, 2022 | Peak Performance, Personal Growth, Podcast, Wellbeing |
Are you ready to start this new year living in positivity and possibility? In today’s episode, we begin a new series on the five pillars of positive psychology. You’ll learn the difference between positive psychology and traditional psychology, and understand...
