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How to Handle Burnout: Part 2

How to Handle Burnout: Part 2

How can you support your friends, colleagues, or yourself through burnout? In today's Wednesday Wisdom, Laura offers tips on how to handle burnout. If you didn't catch last week's episode, be sure to watch for an introduction on how to recognize burnout and the impact...

How to Handle Burnout: Part 1

How to Handle Burnout: Part 1

Did you know that 75% of U.S. workers have experienced some level of burn out throughout their careers? Burnout isn't just a "crash and burn" moment. It's a slow fade that happens overtime. This has become more apparent in recent years in our microenvironment,...

The Illusion of Control

The Illusion of Control

Life is full of hard scenarios that are unexpected, difficult, and out of our control. Yet, we all tend to feel this need to regain control, creating behaviors that lead to tension and stress, rather than being open, curious, and present. Instead of focusing on the...